Sound Healing Bali. Level 1

Certified by Sound Energy Medicine Practitioners Association

COURSE INTRODUCTION

SOUND HEALING at HEARTH, Nuanu City

This is a short yet profound training in Sound Therapy for those who has just 2 days and deep dedication to dive deep. This course has been offered around the world since 2013, with over 300 participants completing it and integrating the techniques into yoga and meditation classes, massage therapies, and energy healing, being offered by graduates in yoga centres and retreats, hospitals, psychotherapy clinics, centres for women and children, and by musicians and DJs for artistic expression.

The unique advantage of this course is that Lola Lhamo, the course leader, was initiated into the secret knowledge of Buddhist, Yogic, Daoist, and Shamanic lineages. She transmits both the spiritual knowledge of these traditions and the science behind Sound Therapy, merging two perspectives and languages to fully equip you in your practice and offerings.

Immerse yourself in a transformative journey through the ancient Energy Medicine techniques of the Himalayas — sacred spiritual traditions of Sound Healing with Himalayan Singing Bowls and Crystal Bowls, combined with the latest scientific insights into the vibrational and sound healing. This experience takes place at incredible NUANU Bali, the city of the future and a centre of creativity, located within the community hub HEARTH.

YOUR JOURNEY

Open the gate to a new world of harmony, effortlessly found within, through the path of sound healing and Nada Yoga (inner silence). This journey will lead you to Inner Power and Peace, fostering a deep connection with your Higher Self and the Source, enabling the realization of dreams and manifestation abilities coming from a connected heart. You’ll also step into a new role of empowering and uplifting the community with the power of sound healing, and become a genuine creator of the New Earth.

Upon completing this course—encompassing both theory and practice—you will be fully certified as a Sound Therapist by the International Sound Energy Medicine Practitioners Association. You’ll be prepared to embark on a new path as an individual or group sound healer, or to enhance your existing skills and depth of knowledge.

The powerful ancient science of healing through sound and vibration has a long and remarkable history. For centuries, monks, doctors, shamans, and everyday people from Japan, Bhutan, Nepal, India, and Tibet have used bowls for healing the body and soul, for meditation, and for sacred rituals. They believed in the special powers of these bowls, viewing them as a medium connecting them to cosmic consciousness; some practices were secret and shared only among monks and shamans.

THE POWER OF ENERGY MEDICINE

The sound and vibration are powerful ENERGY MEDICINE.

Sound Energy Therapy with Singing Bowls has healing impact on many levels:

~ Physical body: deep vibration releases the muscles tension, massages the organs. Sound containing binaural rhythms balances the nervous system, rejuvenates the brain, and helps dissolve stress and anxiety, leading to improved sleep. Sound therapy is now being implemented for post-trauma treatment in hospitals and even military organizations. Sound Therapy is now being implemented for post-traumatic work at hospitals and even military organizations. It has been confirmed that cancer cells could shutter after the resonance therapy (see Dr Holland research on our page Science).

~ Energy body: combined vibration and sound release emotional tension and blockages, purify subtle energy channels and the energy field blueprint, and rejuvenate the DNA structure (your informational hardware). After sound healing, both the patient and the therapist feel deeply relaxed and happy, with many reporting feelings of joy and a sense of “reconnecting with their inner child.”

~ Cosmic Holographic Blueprint: by opening your energy channels with sound and vibration, you can experience spiritual awakening and a union with universal consciousness. This process allows you to heal yourself with new, pure energy flowing through your open channels, also initiating personal transformation.

WHAT YOU WILL LEARN

On this course, you will discover:

1. The History of the Bowls: Explore the rich history of Himalayan singing bowls and their significance in various cultures, including Tibet, China, India, Nepal, Bhutan, and Japan. Learn about their traditional uses in rituals, healing practices, and daily life, and how they have been cherished across generations.
2. The Impact of Sound: Delve into the profound effects of sound on the body, mind, and soul from both scientific and energetic perspectives. Understand how sound vibrations can influence our physical health, emotional well-being, and spiritual connection, and examine various case studies that illustrate these effects.
3. Foundations of Energy Healing: Gain insights into the foundations of energy healing, drawing from sacred Yogic, Buddhist, and Daoist texts. Explore how these ancient practices intersect with modern neuroscience, providing a holistic understanding of the mind-body connection.
4. Techniques of Self-Healing and Meditation: Learn various techniques for self-healing and meditation, as well as methods for healing others, both individually and in group settings. Discover guided practices that enhance your ability to facilitate healing through sound.
5. The Science Behind Healing with Vibration and Sound: Investigate the latest scientific research in sound energy medicine. Understand the mechanisms by which sound and vibration promote healing, including resonance, frequency, and the body’s response to sound waves.
6. Differences Between Instruments: Explore the unique characteristics of Himalayan singing bowls, crystal bowls, and gongs. Learn how each instrument produces sound and vibration, and how to choose the appropriate one for different healing practices. Though we don’t offer gongs training during these 2 days, we do offer additional module of Gong Studies which you can attend after this Foundational course.
7. Integration into Various Practices: Discover how to effectively integrate singing bowls into yoga and meditation classes, as well as into practices such as Reiki, massage therapy, and psychotherapy. Understand how to adapt your approach when working with diverse populations, including adults, the elderly, and children, to enhance their healing experiences.

By the end of this course, you will be equipped with both theoretical knowledge and practical skills to incorporate sound therapy into your personal and professional practice.

YOU WILL OBTAIN MANY TECHNIQUES

You will learn the multiple Sound Therapy Techniques:

1. Self-Healing with the Bowls

Discover how to harness the healing power of Himalayan and crystal singing bowls for personal well-being. You’ll learn techniques to use sound vibrations to promote relaxation, alleviate stress, and address emotional blockages. This practice encourages self-awareness and empowers you to take charge of your own healing journey.

2. Meditation with the Bowls

Explore guided meditation practices that incorporate singing bowls to deepen your meditation experience. Learn how the resonant sounds can help quiet the mind, enhance focus, and create a peaceful inner landscape. You’ll practice various meditation techniques designed to cultivate mindfulness and facilitate a deeper connection to your inner self.

3. Sound Energy Massage with the Bowls

Gain skills in combining sound therapy with massage techniques. This innovative approach involves placing singing bowls on or near the body to transmit sound vibrations that enhance the benefits of traditional massage. You’ll learn how to use sound to relieve muscle tension, improve circulation, and promote overall relaxation.

4. Sound Bath for Chakra Balance

Learn how to conduct sound baths specifically aimed at balancing the body’s chakras. You’ll explore the relationship between sound frequencies and the energy centers of the body, using specific bowls and techniques to restore harmony and alignment. This practice can help release stagnant energy and foster emotional and physical healing.

5. Sound Bath for Five Elements Balance

Dive into the ancient concept of the five elements—earth, water, fire, air, and ether—and their role in holistic health. You’ll learn how to create sound baths that correspond to each element, using specific bowls and sound techniques to promote balance and well-being in individuals and groups.

6. One-on-One Sessions and Group Sound Baths

Develop the necessary skills to facilitate both individual and group sound therapy sessions. You’ll learn how to create a safe and supportive environment for healing, tailor sessions to meet the specific needs of clients, and effectively manage group dynamics during sound baths.

7. Integration into Various Practices

Discover how to seamlessly integrate Himalayan and crystal singing bowls into a range of practices, including meditation and yoga classes, Reiki sessions, other massage therapies, and psychotherapy. You will explore strategies for adapting sound therapy techniques to effectively work with diverse populations, including the elderly and children, ensuring that each session is beneficial and accessible.

By the end of this training, you will be equipped with a comprehensive toolkit of sound therapy techniques, allowing you to enhance your practice and provide meaningful healing experiences for yourself and others.

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THE PROGRAMME Key Topics

The Course takes place on Monday-Tuesday, with possibility to arrive earlier on Sunday to participate at community Sunday Ecstatic Dance and community gathering, as well as visit Lumeira Spa and Sound Dome, as well as to stay longer for Sunday Ecstatic Dance and community gathering.

DAY 0 (optional)

9am: Arrival and Ecstatic Dance and Community Gathering, with multiple workshops and circles

Connection Ecstatic Dance, Tea Ceremony and Community Fire Agni Hotra for getting to know each other, our dreams and aspirations, and set up the intentions for the course.

Rejuvenating Spa at Lumeira and Agni Hotra gathering around the fire

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DAY 1: Foundations, Self-Healing, and Sound Healing Techniques for Individuals

9am-11am: Foundations of Energy Medicine and Sound Healing. We kick off the course by exploring the essential principles of energy medicine: sound and energy healing. You’ll delve into fascinating history of singing bowls, understanding their significance across cultures. Gain insights into the science behind vibration, sound, frequency, and resonance, while also discussing quantum and field theories and their connections to sacred knowledge found in ancient sutras in Vedas, Mind Yoga in Buddhism, and Daoist Cosmic Healing. Experience practices designed to activate your healing potential and transform your consciousness.

11am-12pm: Sound Energy Medicine with the Bowls. Learn about the impact of singing bowls on both your physical and energy bodies. This session will cover techniques for channelling and connecting to healing energies. You’ll also explore daily practices for self-healing and meditation, empowering you to incorporate sound therapy into your daily routine.

12pm-1pm: Choosing Your Bowl and Basic Techniques. Understand how to select the right bowl for your personal use. You’ll practice simple techniques for handling the bowl, including striking, stroking, turning, and moving it from hand to hand while it sings. This segment will conclude with a guided meditation using singing bowls, helping you to connect deeply with the sound.

1pm-2pm: Lunch

2pm-4pm: Sound Energy Massage Technique. Dive into the technique of Sound Energy Massage using Himalayan singing bowls. You will learn about the indications and contraindications for this therapy, and results of sound healing, supported by real case studies. Discover how to integrate sound therapy into individual and group meditation and yoga classes, along with self-massage techniques that incorporate sound healing for enhanced relaxation and well-being.

4pm-6pm: Practice. Engage in hands-on practice, applying the techniques you’ve learned. This session allows for real-time feedback and guidance, helping you refine your skills in sound therapy.

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DAY 2: Sacred Anatomy and Sound Baths with Himalayan and Crystal Singing Bowls

9am-10am: Tibetan Practice of Protection. Working with singing bowls is a Shamanic practice, where we open the portal to other dimensions and can start communication with other energies/beings. How to prepare and protect the space and ourselves during the healing practice for individuals and groups. How to communicate with the energies/beings and release those that don’t serve. This is very important practice for all energy and sound healers, which is often overlooked in energy and sound therapy courses and practices, which causes healers to experience ongoing health imbalances and depressive states as they don’t know how to properly work with various levels of spiritual realm, open and close the portals.

10am-12pm: Understanding Chakras. Explore sacred anatomy, the chakras, the energy centres of the body, and their significance in various healing traditions from traditional and unexpected perspectives. You’ll learn specific mantras and postures to activate and purify these energy centres, drawing on insights from classic Yoga, Daoist, and Buddhist practices.

12pm-1pm: Sound Bath for Balancing Chakras. Participate in a guided sound bath designed to balance the chakras. Experience first-hand how sound vibrations can enhance your energetic alignment and emotional well-being.

1pm-2pm: Practice on Each Other. Apply what you’ve learned in a collaborative setting, sharing and receiving sound baths focused on chakra balancing. This practice session will deepen your understanding and comfort with the techniques learned.

2pm-3pm: Lunch

3pm-4pm: Sound Bath for Balancing the Five Elements Learn about the ancient concept of the five elements and how to conduct a sound bath aimed at balancing them. You’ll discover the connection between sound, the elements, and overall well-being, learn more about the meridians and channels in the body, and harmonize Qi / Energy flow with insightful practices.

4pm-5pm: Practice. You’ll work in pairs to facilitate sound baths that balance the five elements. This hands-on experience reinforces your skills and builds confidence.

5pm-6pm: Leading Sound Baths and Integration Techniques Explore how to lead group sound baths effectively, focusing on the integration of singing bowls into yoga and meditation classes as well as other therapeutic practices. This session will include a Q&A segment to address any questions or concerns you may have about your learning and future applications. We will also talk about legislation in sound therapy practice, insurance, and how to organize your business practice.

No prior experience in sound healing is needed. Bowls will be available for practice and purchase.

Feel free to bring your own singing bowls for practice and to charge them with energy throughout the course.

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Sound Healing is a unique therapy which stayed hidden for many centuries, kept sacred in Buddhist tradition of healing and enlightenment.

Food for thought: in Buddhism Maitreya, the Buddha of the future, can be translated from Sanskrit as Harmonic Resonance…

The science started to research the impact of vibration and sound on human in XIX century, Einstein, Tesla all believed in incredible power of vibration and resonance, later few scientists were able to shut cancer and leukaemia cells in human body with the resonance. See more at our page Science…

Himalayan Singing Bowls are becoming more and more popular in recent years with Tibetan lamas travelling the world, and yogis incorporating the bowls into group meditations. It’s important however to understand and learn both the spiritual tradition and the science behind sound therapy to be fully rooted on the path as a practitioner.

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Need some help? Contact Lola Lhamo by LhamoLola@gmail.com or WhatApp +44 7757093532

COURSE LEADER

COSTS and BOOKING

FOR RESIDENTS:

You can enrol into the Group Course by choosing among 2 options of participation:

Option 1. Both Days: £333

Option 2. Just Day 1 (Day 2 to be completed another time): £171

For individual or couple courses one-on-one the cost of both days is £999 (DM for booking)

ACCOMODATION FOR NON-RESIDENTS

There are various options of staying at NUANU during your study, to be booked separately with the Hosts.

Payments are non refundable, if for any reason you can’t attend, however you can participate in another course at a later date.

Book below or contact Lola Lhamo: +44 7757093532 (WhatsApp) or email LhamoLola@gmail.com

LOCATION

Nested by the ocean in the middle of creative eco-park HEARTH is a community hub to sparkle your creativity. Many visionaries came together to co-create NUANU Bali – the city of the future, where you can explore many layers of imagination. The course will take place at charming Tea House CHADA, with beautiful views over the forest and unique collection of teas from all over the world.

Welcome to Hearth – a unique sanctuary in the forest of Nuanu City. Surrounded by nature, Hearth is a haven aimed to bring people together, fostering a deep reconnection with the natural world, as well as with sound, art, and tea culture.

NUANU City

Nuanu is a creative city spanning 44 hectares in Bali, Indonesia, embodying a commitment to harmonious living. A vibrant community of creators, leaders, and changemakers are empowered here to foster a culture of positive change. Designed as an integrated ecosystem, the city features dedicated spaces for education, art & culture, wellness, experience, and nature-inspired living, envisioning a future where these elements seamlessly intertwine.

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VIDEOS FROM PREVIOUS COURSES around the world